Having your first scuba diving experience can be a mixture of extreme excitement, nervousness, and total amazement of being able to explore the wonders of the underwater world. Scuba diving, as a recreation, is one of the many water activities that are rapidly gaining popularity today. Aside from being easy to learn even for non-swimmers, scuba diving has great health benefits that improve breathing, posture, and muscle strength.
If you want to learn, practice, and incorporate scuba diving to your regular leisure activities, you should be aware that it takes a lot of discipline and eagerness before you can master the fundamental skills in scuba diving. There are also a few things that you need to consider before taking your first plunge. Check out below the five basic things that every beginner scuba diver should know.
Learning hand signals is an important skill
Your first few scuba diving lessons should introduce you to the basic scuba diving hand signals. These include telling someone that you are okay or asking them if they are, pointing directions, asking your companion to stop, and signaling problems to name a few. With a lot of new information that your brain needs to process underwater and the intense excitement that you are experiencing, it should be normal for beginner divers to completely forget about the hand signals during their first dive.
Practice your breathing
Being able to breathe using a regulator while your face is submerged underwater is a strange feeling for many people. Instructors may require their students to practice breathing with the apparatus above the water first before going underwater. Emptying your lungs on the exhale is one thing that you should master especially if you are prone to getting hyperventilation.
You will experience a noticeable difference in mobility
With the buoyant force that the water exerts on you, you may experience a weird feeling of weightlessness just like you are in outer space. Just relax and don’t fight the force of the water. You may feel that you need to adjust your position all the time, but you should avoid making quick movements because this can easily exhaust you. Swing your arms, legs, and body slowly and with control to make it easier for you to move.
It can be very noisy underwater
When watching scuba diving videos, you might be led into thinking that it is all peace and quiet under the sea. In reality, there are many loud sounds that you can hear underwater. These include the bubbling noises and whoosh sounds that you make in each breath. Water also conducts sounds faster than in air. That is why locating the origin of noises can be tricky for beginners since sound waves reach your ears almost simultaneously as it was released from the source.
Use modern scuba diving equipment and make sure to maintain them properly
Aside from proper training, getting the right gears is a requisite for a safe and worry-free scuba diving experience. Your scuba diving equipment should be aligned with modern standards and should be maintained regularly. Check this page to know more about the best scuba diving packages for beginners in 2018.
Would you like to start scuba diving? Let us know in the comment section below.
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